The Best Workouts Apps for iOS and Android Smartphones in 2025

The Best Workouts Apps for iOS and Android Smartphones in 2025

As the ways we approach exercise have shifted in the face of changing technology, having a digital training partner has become more commonplace. Whether you’re exercising at home, or on the road, the best workout apps have become one of the most versatile fitness tools out there. This roundup review highlights the sheer depth of quality when it comes to online fitness programs and apps that are available at the moment. Features and price vary quite dramatically, so you’ll need to think carefully about your personal preferences, budget and fitness goals.

best apps for home training

Best boutique workout app

best apps for home training

She grew up playing tennis, became an avid runner in college, competed in a bikini competition in her mid-twenties, and even completed a triathlon. Her workout of choice nowadays is strength training, plus logging her daily steps. After her first daughter was born six years ago, she became especially passionate about prenatal and postnatal fitness, teaching stroller bootcamp classes and working with expecting moms as clients.

Improved Workout Tracking

In terms of cost, there’s the $15 monthly iFIT Train plan and the $39 monthly iFIT Pro plan. The biggest difference here is that the Train tier lets you create your own workouts and is available on equipment touchscreens. This helps the app earn a 4 out of 5 from our tester in the value category. IFIT offers fitness lovers versatility with machine-based classes and classes that do not require anything more than a towel or mat. Anyone looking for a home-exercise program will be hard pressed to find a more technology forward, expansive and inclusive platform than iFIT.

How We Picked and Tested the Best Workout Apps

To start, you take a short quiz and FYT matches you with the best trainer for your goals. Then you book your training session virtually or in person and build a plan with them. You don’t need any equipment, but if you want to push it to the next level, Obé recommends grabbing some resistance bands, ankle weights, or sliders. AI personalization sophistication ranges from basic workout recommendations to comprehensive lifestyle integration. Advanced systems analyze sleep patterns, stress levels, and nutrition timing to optimize workout scheduling and intensity for maximum results and recovery.

Best Workout App for Data Tracking: Peloton

The web version has been redesigned to better match the app, with new ride filters, easier route browsing and the option to add a shortcut to your home screen. There’s now full Garmin integration for web and app, and Apple Watch and iPhone users can now benefit from an optimised experience too. In its most basic version, the app tracks speed, time, distance, and elevation, and provides social sharing capabilities. Go best digital fitness coaching apps Premium, and you can delve deeper into your stats and monitor relative efforts, alongside a ton of advanced training features. Our experts round up the most useful free and paid apps for cyclists to assist with route planning, tracking fitness, sharing rides and much more…

Are online workout programs as effective as in real life?

  • From classically-trained pilates instructor, Lia Bartha, B The Method is a low-impact, full-body method.
  • When I tried out this app, I signed up for a kettlebell class called Body & Bell, and what’s great is you get video demonstrations for the different exercises you’ll be doing.
  • Features and price vary quite dramatically, so you’ll need to think carefully about your personal preferences, budget and fitness goals.
  • Caine, an Olympian who competed at the Tokyo Games, found the programming wasn’t useful for Olympic lifting.
  • Even better, it’s one of Jennifer Aniston’s sworn-in favorite exercises to add to her schedule.
  • We do recommend paying close attention to the equipment requirements before hopping into a session, though.

In this guide, we review the best fitness apps that work with Apple Watch in 2026, highlighting platforms that provide strong Apple Watch integration and help users achieve their fitness goals. Jefit, Hevy, and Setgraph all let you log workouts and track progress without paying. Boostcamp is the exception — it offers a free trial but requires a subscription for ongoing use. Additionally, paid tiers unlock AI features, advanced analytics, and in some cases larger exercise libraries. You get access to hundreds of workouts you can stream anytime, from strength and yoga to boxing-style and endurance sessions, all led by Nike trainers and suitable for beginners to advanced.

However, you’ll need compatible hardware, and it’s only good for cycling workouts. We think it’s worth it, especially if you want personal coaching, and when you use our GGR-exclusive discount link, you can enjoy your first month completely free. This is the only trial option for users, which we only gave this 3 out of 5 stars for the trial period. The questionnaire that helps program for you asks questions about your experience level, equipment available, and the type of training you are focusing on. While our tester enjoyed the ease with which Muscle Booster crafts a workout plan for beginners, the app didn’t hit every bullseye. Muscle Booster also earned perfect marks in the accountability and progressive overload categories.

One thing that stands out from this app is the instructors’ energy and how it varies from one class to another. Most of my instructors from the restorative yoga series had such a calming and soothing presence that I made taking a yoga class part of my morning routine. On the other hand, the teachers from the kundalini or vinyasa classes radiate so much energy that you finish the class ready to take on the day. I should point out that, for the most part, instructors will describe the poses, but others assume that you know the pose they call out.

What is the best workout app for beginners training at home?

If you have ever spent the first 10 minutes of a gym session wondering what to actually do, Muscle Booster is built for you. The app creates a fully personalised workout plan based on a detailed onboarding questionnaire covering your goals, fitness level, available equipment, training location, schedule, and any physical limitations. Once set up, it tells you exactly what to do and when, removing the guesswork entirely. While the workout library isn’t as dense as some other apps, the app is high quality and you can personalize your training programs when creating fitness goals. For beginner and experienced yogis alike, Alo Moves can be an excellent download offering over 170 flows and sessions across a wide range of yoga categories. Additionally, the app has other programming for pilates, barre, HIIT, and strength training with new modules being added daily.

Which workout app has the best exercise library?

We love how tailored Future is to your specific needs — our testers gave their overall experience a 5 out of 5. Once you complete a quick quiz about your fitness level, goals, injury history, and your preferred coaching style, you’re paired with your instructor. You video chat with them for an introduction, and from there, your training plan is customized to your abilities and available equipment.

Apple Fitness+ ($9.99/month)

We appreciated the clear labels that explained the duration of each flow, along with the intended intensity level. Finally, this psychological approach to weight loss can be tough, especially since there’s less rigidity surrounding which foods you can and shouldn’t eat. Thankfully, Noom provides plenty of support for your journey through the likes of a health coach as well as an online community of fellow users.

The 9 Best Fitness Trackers, Tested By Our Fitness and Tech Experts

This automatic detection feature also lends to workout monitoring for over 40 activities (a new capability compared to the past, solely cardio-focused tracking that Oura offered). The app regularly adds new content, with a ton of great programs and classes featuring celebrity instructors and trainers. With a massive on-demand library, a ton of exercise types, and a built-in community to connect with, Les Mills+ is an excellent option for beginners and advanced athletes alike.

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