Filippo Berio Mediterranean Diet Plan: 1 Week of Meals
Light and flavorful, this grilled salmon topped with zesty mango and salsa is perfect for a healthy and satisfying dinner. Soak the bulgur with olive oil in a pot of boiling water that’s covered for 15 minutes. When you’re done, ensure that you drain the bulgur thoroughly and put it in a bowl. Finally, balance your meals with smaller portions …